If lifting weights to build muscle can improve performance for weightlifters, can increased stamina in learning lead to ...

Muscle mass and strength decrease, affecting our power output and endurance. Maximum heart rate declines, as does our heart’s ...

John Talley likes to keep students on their feet. “We’re going over muscles, how they work with other body systems, going over muscle soreness.” Talley has taught for four years at Buckhorn Middle ...

It can be a challenge to get young people interested in reading. At the sight of a thick novel, most students feel overwhelmed and are scared away by the time commitment it requires. For this reason ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Veru, Eli Lilly, Regeneron, among leaders in muscle-preserving drug development ... endocrinologist at the Chicago-based Feinberg School of Medicine. "That's what clinicians like me will be ...

A “useless” muscle that allows some people to wiggle their ears actually activates when we strain to hear something. Our ape ancestors lost the ability to pivot their ears when they diverged ...

Taking in more protein than the Recommended Dietary Allowance (RDA) can help build muscle and preserve muscle mass during weight loss. The optimal protein intake for muscle gain is 1.6-2.2 grams ...