Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...

Jayson Tatum led the Celtics in scoring as the Celtics pulled away in the fourth quarter for a 103-91 win over the Heat.

The Bluejays faced an 11 p.m. tip-off because it was being broadcast on ESPN, so most of the little ones would be asleep ...

How nighttime light exposure disrupts hormones, slows metabolism, and may contribute to weight gain. Simple changes could support better health.

When we look at stock trading activity, based on time stamps reported to the SIP (Chart 2), we see that the period from 4 p.m. until 6 p.m. is still reasonably busy, and residual trading appears ...

“The idea that you sleep better in a warm room is a common misconception,” says psychotherapist Heather Darwell-Smith. “In ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

The Dodgers take on the Yomiuri Giants in the first of two exhibition games at the Tokyo Dome in Japan on Saturday night ...

Alex Karaban and the Huskies caught fire in the second half in a Big East Tournament quarterfinal win over Villanova. John Fanta explains why UConn appears to be peaking at the right time.

More and more hotels are putting the focus on sleep. These are the takeaways from certified sleep consultants, and how you can try them in your own home.

Public Enemy rapper Flavor Flav, who competed on 'The Masked Singer' as Space Ranger, tells PEOPLE he doesn't know any "other ...

Forbes contributors publish independent expert analyses and insights. Jamie Carter is an award-winning reporter who covers the night sky.