Help your child stay active by encouraging and engaging the whole family in an appropriate amount of physical activity and ...

In addition to delivering nutrition lessons for the 113 preschoolers at eight Head Start sites across Calaveras County, the ...

New moms should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical ...

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...

Motion sickness is a very common condition that affects about one in three people, but the brain circuits involved are ...

Regular movement boosts student focus, cognitive skills, and academic success. Test your knowledge of physical activity in schools.

From improving physical health to boosting mental well-being, outdoor time offers countless benefits for children. This ...

It’s possible for people with EIB to workout with comfort and ease. In fact, regular physical activity can decrease asthma symptoms by improving your lung health. The key is to do the right kind ...

A new study out of the University of British Columbia says youth in B.C. are struggling to meet guidelines when it comes to physical activity, screen time and ... “It’s quite concerning to see how few ...

Encouraging children to engage in physical activity and setting reasonable limits on screen time could play a crucial role in preventing mental health challenges later in life. "The modern ...

Fun Coloring Activity for Toddlers!! New Canadian PM Mark Carney vows to fight US trade war ‘until Trump shows respect’ 10 Actors Who Turned Down Iconic Roles and Regretted It Later Here's why ...