Not only does seed cycling target hormone balance, but it also provides nutritional benefits with the rich content present in ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Swapping pretzels with crunchy roasted pumpkin seeds can be a delicious change in your snacking routine. Also called pepitas, ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

For a snack that's low in calories and full of health benefits, pumpkin seeds offer a myriad of nutrients for men and women ...

Have you noticed an increase in hair loss during the monsoon season? It is because of the increased humidity and damp weather ...

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Broadacres Marketplace, a North Las Vegas shopping hub, announced it would temporarily close because of the threat of raids ...

Seaweed isn’t just for sushi lovers. It’s one of the most underrated beauty foods out there. Loaded with iodine, antioxidants ...

Sea, sun, mountains, beaches... you've heard it all. What about an unusual maze in Croatia that changes its location each ...

Whenever I think of pumpkin vines, I remember a time when the seeds of a discarded pumpkin set a new vine that climbed right ...

These healthy seeds are a great addition to your diet for healthy fats and fibre. The healthiest seeds out there include chia seeds, pumpkin seeds & hemp seeds.