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In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

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Even though pumpkin seed oil shows promising results in the potential to regrow hair, Dr. Kopelman wants to note that it’s not as potent as FDA-approved medications for hair loss, such as minoxidil.

Pumpkin seeds are also a good source of fibre which helps slow digestion and improve insulin sensitivity. Additionally, pumpkin seeds can help lower the risk of complications associated with diabetes.