From a distance, it’s a breathtaking field of gold, but this stunning sight in Autauga County is only around for about 10 ...

Keeping your yearly sunflower garden full of its vibrant and warm appearance comes from deadheading. This gardening task is all about removing dead flowers from your garden that are no longer ...

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

Black oil sunflower seeds are a staple of bird feeders around the world, but humans mainly snack on striped seeds. Find out ...

One gardener went viral on TikTok after revealing how an innocent-looking wildflower seed mix contained invasive Mexican ...

What is your favorite flower? One common answer is the sunflower (Helianthus annuus). Although they are popular for ...

Add 1 tablespoon of these healthy seeds to curd, smoothie or chapati dough 4. Sunflower seeds Benefits of sunflower seeds: Rich in vitamin E, these healthy seeds help offer glowing skin and ...

Seed oils, like canola and sunflower, offer heart and brain health benefits due to their polyunsaturated fats. However, overconsumption can disrupt the omega-6 to omega-3 balance, potentially ...

ZIMBABWE’s premier seed house, Valley Seeds, has announced readiness for the upcoming 2025-2026 farming season with seeds earmarked for the Presidential Input scheme already in stock.

From the Ground Up: Two random flower picks are keepers Angelonia and Lemon Gem marigolds are too lovely to resist. Marigold variety “Lemon Gem” is a keeper. (Photo by Pam Baxter) By Pam Baxter ...