Black oil sunflower seeds are a staple of bird feeders around the world, but humans mainly snack on striped seeds. Find out ...

Researchers created burgers from sunflower flour that offer a tasty, nutritious, and eco-friendly meat alternative.

If you're looking for an easy way to up your nutrition game, you can add these superfood seeds to your daily diet ...

Change the water after the sunflowers have been in a vase for two to three days. Start the refreshing process by cutting 1 ...

B-2 bomber pilots go through rigorous preparation for weeks ahead of embarking on a mission and a majority of this training ...

THE Dodoma Regional Commissioner, Rosemary Senyamule, has called on experts and local leaders to create a supportive and ...

The Heirloom Tomato Sandwich from Turkey and the Wolf in New Orleans taught me that every tomato sandwich could use a ...

They helped to make Vincent van Gogh among the most famous and influential painters in the history of art. Why did sunflowers ...

Not only are sunflowers a pretty garden addition, but their seeds are perfect for sweet and savory preparations. Here's when ...

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Sunflower seeds, nutritional powerhouses, offer benefits from mood regulation to heart health. Rich in zinc and magnesium, they support immune function and mental well-being.

As Hershey and other confectionery giants continue to navigate higher costs, startups and ingredient suppliers are looking to ...