Tracy Anderson shares her unfiltered thoughts on longevity, the fitness landscape today, and her viral classes.

This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

Tracy Barlow (Kate Ford) finds herself reuniting with killer ex-fiancé Rob Donovan (Marc Baylis) next week, but will she be taken in by him? Also, Debbie Webster (Sue Devaney) shows early signs ...

There's big scenes ahead on Coronation Street, with several characters taking centre stage. We've got a character making a comeback with a new face as the role has been recast. There's hints of a ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

General Hospital spoilers reveal Tracy Quartermaine’s desperate attempt to protect Gio from Sonny’s influence backfires when the young musician defies her and signs Sonny’s educational trust. Is Tracy ...

It was a regular Tuesday evening in July 2017, and Tracy Hall was worried. She hadn't heard from her boyfriend of 18-months, Max, since that morning, despite multiple calls and texts. It was unlike ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

Morgan will play the lead role in the pilot from his '30 Rock' co-star, Robert Carlock and Sam Means. By Rick Porter Television Writer Morgan is set to star in a show from writers Sam Means (30 ...