If you want something healthy yet tasty to make for lunch this week, try this protein-packed beluga lentil salad ...
If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...
Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat intake or following a vegetarian or vegan diet. Plant-based ...
Try this crispy tofu stir fry with leek and chili for an easy 20 minute meal that is flavorful and high in plant protein.
For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...
Great news, VegOut fam! A new high-protein vegan snack brand comes to the US. And Aggropops just upped the snacking game!
A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...
Pancheros announces the debut of its newest vegan protein, Tofurizo! Now available at all 76 restaurants across the country, Tofurizo features tofu crumbles sautéed with onions, peppers and a blend of ...
While fitness enthusiasts who eat animal products find it relatively easy to maintain their daily protein intake, people who follow a vegan lifestyle may find it challenging to get adequate protein.
That's because protein helps feed your muscles and repair those tiny tears that are responsible for muscle growth. But what if you’re vegan? Thankfully, the protein you reach for after a tough ...