From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. An alarm must be sounded! As warmer climes arrive, we’re all going to be ...

have signposts, so you can find your way even if you've not walked it before are circular, so you can start and end them anywhere along the trail start and end conveniently close to parking and ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

Tonight it is going to be mostly clear initially, though areas of cloud cover will gradually build in later in the night. Showers will move in from the north later on, these wintry over the hills.

Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put on their sneakers and head out for a run. The interesting thing about aerobic activity is that running is ...

When selecting shoes to test, I asked a board-certified podiatrist, orthopedic surgeon and certified trainer for their expert opinions. I focused on brands known to be leaders in the walking ...

General price ranges with dollar signs ($ to $$$) are indicated below. Note that shoe prices on Amazon vary significantly depending on your preferred color and size. Generally, prices range from $ ...

The amount of time needed to walk 10,000 steps depends on individual factors like walking speed and stride length, generally falling between a little over 1 hour to 2.5 hours if done all at once. No ...