GLP-1 drugs such as Wegovy, Ozempic, Zepbound and Mounjaro have helped millions of people combat type 2 diabetes and ...

Your muscles also contract during exercise, so it’s reasonable to think that using a vibration plate would tire them out and change your physique — especially if you perform exercises while on top of ...

The Rangers have offensive strength, highlighted by the breakout potential of Wyatt Langford and Corey Seager's ceiling.

As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ...

Prospects from throughout the Toronto Blue Jays organization will welcome their Minnesota Twins counterparts to TD Ballpark on Saturday as part of this year’s MLB Spring Breakout series. Arden ...

Youngsters playing for Somersall Rangers have received the perfect delivery thanks to a sports fund backed by legendary England bowler Darren Gough.

PEORIA, Ariz. — Gavin Sheets was feeling the weight of a spring that didn’t start great. But he kept with what he had started ...

It doesn’t seem possible a presidential pardon will carry the legal weight to intrude on the most far-reaching decision MLB has made since abolishing those smelly woolen uniforms: Banning Pete Rose fo ...

SURPRISE, Ariz. - Spring training is about two things: Pitchers and health. On that front, Saturday was a productive day for ...

Injured Yankees designated hitter Giancarlo Stanton met with reporters for the first time in more than three weeks on ...

It’s only spring training, but one MJ Melendez home run — which even surprised himself — has some meaning. Here’s why.

Though David says his ankle weights warmup is “unscientific” and does not recommend this practice to the athletes he coaches, ...