Playing Tetris after trauma could help prevent PTSD by disrupting memory formation. Discover the underlying science and how to use this simple tool for mental resilience.

Students from Bonsall Elementary School recently took the stage in a dynamic dance performance to highlight the district's ...

Firefighter Joshua Cari sprays water while battling the Lilac Fire near the Bonsall community of San Diego County, Calif., ...

The search for Isaiah "Zae" Lowe, a 21-year-old Bonsall man missing for nearly a month, came to a tragic end Tuesday when authorities recovered his body from the San Luis Rey River. Lowe's black ...

San Diego, CA–The crew of the U.S. Coast Guard Cutter Haddock intercepted a panga-style vessel carrying 20 undocumented ...