A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

Could blowing a conch shell help treat sleep apnea? As a doctor working in sleep medicine, this unexpected news story ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

A recent study finds that regularly blowing a conch shell may help reduce symptoms of obstructive sleep apnea and improve ...

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.