Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Learn more about a rising health concern known as social apnea, which is caused by staying out too late on weekends and not ...

A new pill for sleep apnea could offer hope for those struggling with CPAP machines, according to leading researchers.

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

People who play certain wind instruments, like the didgeridoo, may find it easier to breathe while sleeping, according to ...

A sleep scientist and a sleep medicine and pulmonary medicine specialist explain what central sleep apnea is, common symptoms ...

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

New research has uncovered a bizarre new sleep disorder dubbed “social apnea” — and your weekend habits may be to blame. Scientists from Australia’s Flinders University found the mysterious trend hits ...

Respiratory muscle training through shankh (conch shell) blowing improves outcomes in individuals with obstructive sleep apnea.

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Weekend lifestyle habits trigger "social apnea" - a spike in sleep apnea severity from irregular sleep patterns.