Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

Are you kidding me??

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a ...

ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.

I am 73, and I was worried about dementia. Turns out, I am “normal.” However, the neurologist told me to take 2,000 mcg of B12 daily. My ...

I am 73, and I was worried about dementia. Turns out, I am “normal.” However, the neurologist told me to take 2,000 mcg of B12 daily.

Your red blood cells, nerves, and brain all depend on vitamin B12. But some people don't get enough of this nutrient, and a ...

Dear I.F.: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.