Vitamin deficiencies often go unnoticed. These deficiencies impact energy, mental health and immunity. Constant fatigue ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

Hair thinning affects a staggering 85 per cent of British men and 40 per cent of women by their 50th birthday, new research ...

Deficiency is more common, especially in areas with limited sun exposure. It can lead to soft, weakened bones and symptoms ...

Experts explain the relationship between vitamin deficiency and hair loss, and reveal the vitamins you should get tested now.

Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.

From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.

Alan Baker of Spokane, Washington, began to have serious problems with memory, confusion and movement when he was about 72 years old. When his wife, Mary, began to observe his decline and ...

Vegan diets may enhance performance in semi-professional soccer players, but attention to protein and nutrient intake is crucial for muscle preservation.

Alzheimer’s disease is a type of dementia, and there are more than 7 million Americans living with it. According to the ...

While beef can be an excellent way to get the vitamin B12 you need, it’s not the only way, say dietitians. Read on to learn ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.