Since then, Evans has posted about her dance progress on TikTok, where she’s gone viral for her 80-pound weight loss from 220 pounds. Dance, she says, was the solution. It always has been, and it’s ...

Novo Nordisk's and Eli Lilly's weight loss drugs can cost over $1,000 for a month's supply, while compounded versions ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

Ozempic, Zepbound, Wegovy, and other GLP-1 medications have transformed the way we lose weight. People who take them report life-changi ...

A so-called "natural Mounjaro" drink has gone viral online thanks to claims it can lead to significant weight loss. Here's ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

GLP-1 drugs like Ozempic became so popular as weight loss drugs that there was a mid-year shortage. These drugs are also ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Of course, Kelly seems to be doing just fine on her own. She’s looking super fit and glowy, whether she’s wearing makeup or ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Courtney Smith, a registered dietitian, diabetes specialist, and founder of the Keys to Nutrition, explains to The Post that ...