9 Powerfull Dumbbell Shoulder Workout to Transform Upper Body| #workout #shoulderworkout
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9 Powerfull Dumbbell Shoulder Workout to Transform Upper Body| #workout #shoulderworkout
Top 9 Dumbbell Shoulder Workout Our top nine dumbbell shoulder exercises work each head of the shoulder musculature using various dumbbell movements. When put together, they offer a well-rounded dumbbell shoulder workout. They can be performed at home or in the gym. Dumbbell Seated Shoulder Press Dumbbell Lateral Raise Dumbbell Arnold Press ...
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9 Powerfull Dumbbell Shoulder Workout to Transform Upper Body #workout #shoulderworkout
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234 reactions · 29 comments | Basic Shoulder Workout Routine  ✅Shoulder Press ✅Seated DB lateral raises ✅Reverse Pec Deck ✅One Arm Cable Front Raise ✅Wide Grip Barbell Upright Row 3-4 sets 8-15 reps 1-2 mins rest in between sets  DM for 1-1 PT in Dubai and Worldwide Online Coaching info.  www.raiphysique.com #raiphysique #gymreels #shoulderworkout #delts #3Ddelts #dubaipersonaltrainer #fitnesscoach | Rai Physique | Facebook
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234 reactions · 29 comments | Basic Shoulder Workout Routine  ✅Shoulder Press ✅Seated DB lateral raises ✅Reverse Pec Deck ✅One Arm Cable Front Raise ✅Wide Grip Barbell Upright Row 3-4 sets 8-15 reps 1-2 mins rest in between sets  DM for 1-1 PT in Dubai and Worldwide Online Coaching info.  www.raiphysique.com #raiphysique #gymreels #shoulderworkout #delts #3Ddelts #dubaipersonaltrainer #fitnesscoach | Rai Physique | Facebook
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212K views · 1K shares | Shoulder DB Workout ⤵️  Front Raise Drop-set Shoulder Press Variation Around The World Lateral Raise Variation Posterior Delt Variation _ LINK IN MY BIOFor Meal Plans & Programs (Females also) https://iamdedicated.ulissesworld.com/sales-page-265397001584698490671 _ #Ulissesworld | Ulisses World | Facebook
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212K views · 1K shares | Shoulder DB Workout ⤵️  Front Raise Drop-set Shoulder Press Variation Around The World Lateral Raise Variation Posterior Delt Variation _ LINK IN MY BIOFor Meal Plans & Programs (Females also) https://iamdedicated.ulissesworld.com/sales-page-265397001584698490671 _ #Ulissesworld | Ulisses World | Facebook
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