High Protein Foods: Boost Your Nutrition Strategy

980 calories 119g protein 19g fat 90g carbs makes 6 meal preps Big Mac potato bowls going into my cookbook this week! Ingredients list 48 ounces 96/4 beef 200g white onions 2000g white potatoes 1 large tub, pico de gallo (395g) 1 bag, fat-free cheddar cheese Meat seasoning with onions Garlic salt Pepper Paprika Healthy big Mac sauce 240g plain Greek yogurt 30g light mayo 9g paprika 5g garlic powder 6g onion powder 100g zero cow sweet relish Once everything is made add everything into a bowl and

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HIGH PROTEIN CHILLI CHEESE TOASTS If you need a quick healthy high protein toast idea you have got to try these chilli cheese cottage cheese toasts. Inspired by a very popular Indian street food. So addictive and make the best quick breakfast or lunch or even a snack. You will need to serve 1 232kcal & 18g protein 1 slice bread 2 tbsp cottage cheese (full fat or low) 25g grated mature chedder 1/4 small red onion, finely diced 1/4 green pepper diced 1 tbsp fresh chopped corriander (or use parlsey

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