What Is Flow - Search Videos

What is Flow? Flow refers to a mental state of complete immersion and focus in an activity, often characterized by: Deep concentration on the present moment A sense of ecstasy or being outside everyday reality Great inner clarity about what needs to be done Knowing the activity is doable (skills match challenge) A sense of serenity with no ...

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Flow State

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How to use ‘flow state’ to do the impossible | Steven Kotler

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