THE KEY TO AN EFFICIENT THROW (Hammer Throw Technique)

Learn Hammer turns for beginners - Introduction to Hammer Throwing Technique

Learning to Swing the Hammer - Introduction to hammer throwing technique

Strength test process of the long-handled hammer

Rusty Vintage Blacksmithing Hammer Restoration | You Won't Believe The Before And After!

World record breaking performance from Yuriy Sedykh | 50 Golden Moments

Anita Wlodarczyk breaks the hammer throw world record

Nazarov wins historic gold in Men's Hammer Throw